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Yogi’s Medicine: Ayurveda & Kundalini Yoga is recommended by:
Yogi’s Medicine: Ayurveda & Kundalini Yoga
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Event address: 22 East 30th Street, New York, NY 10016
About this event
A ONE-DAY WORKSHOP
Saturday, July 13, 2013, 10am–5:30pm
While Ayureda’s wonders as a medical science are vast, its highest use is mostly unknown. For the yogi, Ayurveda is the science of transforming the body into a supreme vehicle for the pranic life-force intelligence, of creating a body that is radiant, healthy, clear of toxicity, and able to hold a higher frequency of energy. Ayurveda offers us a system for understanding our body-mind and using every aspect of our lives as a tool to generate physical vitality and mental clarity.
In this workshop we’ll learn Ayurvedic teachings that will transform how we approach our health. Not only will we learn the herbs, foods and therapies that are very important for creating health, we’ll discover the underlying art and science of living in harmony with our true essence. We’ll also learn:- dynamic yoga exercises that change the chemistry of the blood and circulate cerebrospinal fluid - breathing practices that purify the tissues, generate prana and center the mind - and deeply healing and blissful meditations, all to awaken the life force within us.
Note: The exercises in this workshop are tailored for people at all levels of yoga experience and all ages and body types.
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