The Art of Alignment Qi Gong Course
Please share this event on Facebook


+ recommend this person / organisation

The Art of Alignment Qi Gong Course is recommended by:



The Art of Alignment Qi Gong Course

This event has passed


About this event

Date & Time: Sunday 30th March, 13th & 27th April 2014 from 3.00pm to 6.00pm

Location: HSBC Sports Club, Lennard Road, Beckenham

These courses are open to all and can be taken as a full course or individually.

Price: £25 per session (3 hour workshop) or £65 for full course.

Our consciousness expressing thoughts, feelings and actions through our physical bodies can be viewed as a collective functioning Energy field. The ability of this overall Qi/Energy field to function harmoniously requires alignment of it's various component Energy fields. This is symbolised in Traditional Chinese Medicine as the Five Element theory or WuXin - Fire, Water, Metal, Wood and Earth.

The Art of Alignment is the process of adjusting these energy fields so that they are in proper relative interaction with each other as well as in harmonious relationship.

Alignment must also constantly occur within the larger interactive matrix of Qi/Energy that we exist in, otherwise external Energy fields may cause disharmony to our individual Qi/Energy field.

This series of 3 workshops will examine the Art of Alignment both internally and externally in theoretical and practical aspects utilising specific Qi Gong/Energy Skill methods. Understanding how to establish, improve and modulate States of Alignment will be taught & developed and can be utilised to achieve and assist in creating Harmony for the following: • Desire to feel more grounded in & connected to & through the physical body

• Emotional disharmony affecting thoughts, moods & actions

• Agitated or restless mind

• Physical injuries, aches & pains

• Post surgery or medical intervention rehabilitation

• Pre surgery or medical intervention strengthening

• Increased Qi/Energy flow through areas that feel blocked, stagnated or weaker than others

• Disharmony or lack of Balance in oneself

• For the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences.

Qi Gong/Energy Skill is the ancient system of Vital Energy Cultivation developed by Chinese QiGong teachers over many thousands of years. It is the fundamental aspect of Traditional Chinese Medicine which works on harmonising the Qi/Energy flow of the Organs (ZangFu) & their associated Meridians (JingLuo) through Acupuncture, Herbal Medicine, QiGong & TuiNa.

Combinations of meditative focus, breathing methods, movement & stillness techniques are all aspects of QiGong, by interacting with & manipulating the Qi within our bodies as well as interaction with the multitude of Qi fields around us, one can achieve an abundance of Qi flow resulting in relaxation, health, rejuvenation & vitality.

This course is open to all & suitable for all levels.

We look forward to you joining us!

For more information or to book your space visit our website or contact us at info@tranquil-retreats.com

This event is organised by
Tranquil Retreats

This event happened on:

Sun 30
2014 Mar
15:00
to
18:00

This event is listed under:

qigong mind-body training Holistic therapy meditation mindfulness meditation traditional chinese medicine (TCM) active meditation consciousness Self Massage tai chi