Tabitha Dean Yoga is recommended by:
Tabitha Dean Yoga
I live in London
Email: Login/register to view email address
My website: http://www.tabithadeanyoga.co.uk
My extensive training in kundalini and hatha yoga, (and additional qualifications in massage, ayurveda and coaching) creates a special, out of the ordinary yoga.
I began running retreats in 2006 and later expanded this to run worldwide yoga holidays in inspiring, off the beaten track, locations.
I teach yoga as a form of personal development, not just for better physical fitness. Equally important to me is greater mental clarity, deeper self-understanding, better stress management and awareness (spiritual growth).
As with many other holistic practices, yoga is fantastic for modern life: the freedom and happiness of a life 'in the now', the opportunity to let go of self-limiting beliefs and to create a life you love. It can dramatically improve indigestion, constipation, obesity, fatigue.
Creating Tabitha Dean Yoga has been an organic process, something that has grown naturally from who I am as a person. It is based as much on my personal values and ethics as it is in employing my skills and incorporating my passions.