Tabitha Dean Yoga
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Tabitha Dean Yoga

I live in London

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Teaching fulltime since 2007, I aim to energise, challenge and empower you.

My extensive training in kundalini and hatha yoga, (and additional qualifications in massage, ayurveda and coaching) creates a special, out of the ordinary yoga.

I began running retreats in 2006 and later expanded this to run worldwide yoga holidays in inspiring, off the beaten track, locations.

I teach yoga as a form of personal development, not just for better physical fitness. Equally important to me is greater mental clarity, deeper self-understanding, better stress management and awareness (spiritual growth).

As with many other holistic practices, yoga is fantastic for modern life: the freedom and happiness of a life 'in the now', the opportunity to let go of self-limiting beliefs and to create a life you love. It can dramatically improve indigestion, constipation, obesity, fatigue.

Creating Tabitha Dean Yoga has been an organic process, something that has grown naturally from who I am as a person. It is based as much on my personal values and ethics as it is in employing my skills and incorporating my passions.

Areas of expertise:

nutrition yoga Holistic therapy Hatha Yoga meditation holistic coaching spiritual Kundalini Yoga Ayurveda

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