Stephane Fit-in-Nature.net
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Stephane Fit-in-Nature.net

How to Eat Mangoes, three different ways: clean, messy and fun!

http://www.youtube.com/watch?v=qvGJn-ft8f0


Raw Vegan Muscle Up

http://www.youtube.com/watch?v=Kif3E4-SGG8
First muscle ups, after 8 years raw vegan and a few months training, when time allowed! Fruits and greens work great! Come check this out at the Raw Fruit Festival, September 1 to 7, 2013 in Spain www.raw-fruit-festival.net
First muscle ups, after 8 years raw vegan and a few months training, when time allowed!

Fruits and greens work great!

Come check this out at the Raw Fruit Festival, September 1 to 7, 2013 in Spain

www.raw-fruit-festival.net



Raw Fruit Festival, 2012

http://www.youtube.com/watch?v=cXMZd1Ew3X0


Raw Fruit Festival 2012

http://www.youtube.com/watch?v=gq43X8uKGXU


Train as a family

http://www.youtube.com/watch?v=NOoQkNRoQqE


Raw Family in Nature

http://www.youtube.com/watch?v=OBjr_Gg89t4


I live in Malaga, Spain

My website: http://www.fit-in-nature.net


Stephane comes from a scientific background, working in research in some of the best Universities in his field, before his life changed and he was able to reconnect with the true elements of life on Earth.

Now, he lives with his wife and kids on a farm in the middle of a pristine forest, living in Nature and growing food, while following a 100% raw vegan lifestyle since 2004.

Throughout the year, he organizes different retreats www.fit-in-nature.net including sport, art, creativity, but also water and juice fasting; as well as the international Raw Fruit Festival every year in Southern Spain www.raw-fruit-festival.net

Areas of expertise:

raw food nutrition raw vegan food solar power permaculture cob building straw bale building wild food Strength and Conditioning running low fat high carb raw vegan natural living natural elements connection

Past events

Raw Fit Retreat

Genalguacil, Mlaga, Spain

A week of raw foods, detox and fitness in the Andalusians mountains. Fitness and sharpening programs, with pilates, mountain running, ... See more

Posts by Stephane Fit-in-Nature.net

Stephane Fit-in-Nature.net replied to: Raw Vegan Muscle Up 4 years, 2 months ago

Thanks Jeremy. Yes my diet differs from durianrider et al in the sense that I grow food, eat really fresh greens and fruits, and I don't force myself to reach a calorie intake, I eat more with ...read more

Video by Stephane Fit-in-Nature.net 4 years, 4 months ago

Raw Vegan Muscle Up

>
First muscle ups, after 8 years raw vegan and a few months training, when time allowed! Fruits and greens work great! Come check this out at the Raw Fruit Festival, September 1 to 7, 2013 in Spain ...read more
Jeremy Leach 4 years, 4 months ago

Hi Stephane - I know that's really difficult to do - so excellent testimony to the power of raw! Does your diet differ from the 80/10/10 variety promoted by durianrider et al from youtube?

Stephane Fit-in-Nature.net 4 years, 2 months ago

Thanks Jeremy. Yes my diet differs from durianrider et al in the sense that I grow food, eat really fresh greens and fruits, and I don't force myself to reach a calorie intake, I eat more with instinct, with simplicity, season, but still in a low fat ...read more