Martine Fordham
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Martine Fordham

I live in Blackeath, London

Call me on: 0208 318 2377

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From the moment we wake up, the inner chatter of our mind starts up

Unfortunately most of us are not aware of how thoughts shape not only the way we see the world but our physical shape and health. It’s true that you are what you think. This is not just about having a glass half empty or half full outlook. The very nature and quality of our thoughts provides the key difference between living a charmed existence or continually finding ourselves threading water.

No matter how genuine and how much will power you have to make positive changes in your life or lose weight, there’s always that certain thought in the back of your mind that is going to hook you and get your attention so much that it will sabotage any effort you make to achieve your goal.

If you are a woman like myself you must be tired of all the media pressure of what you should look like or of being restricted with food ?

Are you tired of dieting and sick and tired of stuffing your feelings with food instead of telling your truth?

Are you aware that you are sabotaging your efforts to make those positive changes in your life, lose weight or have better relationships but don’t know how to stop?

Can you imagine what your life would be like waking up feeling vibrantly alive and great about yourself?

Areas of expertise:

mindfulness meditation vegetarian food holistic life coaching authentic speaking non-duality personal growth weight-loss Matrix Reimprinting EFT (Emotional Freedom Techniques) fermented food Tapping

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Posts by Martine Fordham