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Mantak Chia: The Taoist Way of Rejuvenation
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Event address: 22 East 30th Street, New York, NY 10016
About this event
AN EVENING WORKSHOP
Friday, June 14, 2013, 7–10pm
While most Western massage techniques involve working with the muscles, in the practice of Taoist Chi Self-Massage, one works with internal energy, or chi, to strengthen and rejuvenate the internal organs and the senses.
In this workshop, Master Mantak Chia will introduce us to these techniques, which were used by Taoist masters to maintain their youthfulness. He will explain the energetic theory behind Chi Self-Massage and how negative emotions affect the organs and nervous system. By practicing the techniques and following the daily routine that requires only 5 to 10 minutes to complete, we can strengthen our senses, detoxify our internal organs and glands, help control negative emotions, relieve stress and constipation, and improve our complexion, teeth and gums, and overall stamina.
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