Free Intro:  Ayurvedic Nutrition
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Event address: 22 East 30th Street, New York, NY 10016

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FREE INTRO: Ayurvedic Nutrition

Wednesday, May 22, 2013 at 8pm

Ayurveda, India’s ancient healthcare tradition, views food not as mere nutritional substance, but as a living spiritual force that profoundly affects our well-being on every level. Come learn from ayurvedic physician and esthetician, Naina Marballi, how we can create an optimal diet for ourselves based on our own unique constitution (prakriti). Topics include: the link between emotional states and digestion; weight loss; how to control food cravings; the importance of nutrition for healthy skin; vegetarianism and more.

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Wed 22
2013 May

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Ayurvedic nutrition