All Inclusive Yoga & Fitness Holiday, Spain
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All Inclusive Yoga & Fitness Holiday, Spain

Upcoming dates

Thu 18
2017 May
14:00
to
Tue 23
2017 May
10:00

Event address: La Nucia, Alicante, Spain

More details: http://www.yogabreaks.org.uk/yoga_fitness_retreat/


About this event

Getting fit and healthy doesn’t just mean spending hours sweating away in a gym! Our Yoga & Fitness retreats make the most of the beautiful Spanish climate as we’ll be taking some of this programme into the great outdoors to boost the ‘feel good’ factor of exercising outside in gorgeous, sunny weather.

Join us for daily yoga, Pilates, strengthening & cardio boost sessions, beautiful hike into the nearby mountains, guided bike ride and uber delicious healthy food. And, when you’re ready for a little R&R you can flop on a lounger by the pool, head to the onsite gym, pamper yourself with lovely treatments, take a snooze in your spacious suite or enjoy some water ‘therapy’ in the thermal Spa.

These holidays are ideal for anyone who enjoys a variety of activities to maintain – or kickstart! – their fitness. But, don’t worry, you don’t have to be super fit to join us as our instructors are here to inspire you to find your boundaries .. not push you beyond them. And everything is optional, just pick & chose what you want to do.

ACCOMMODATION

Unless you are bringing a friend to share with you, you’ll have your own spacious suite equipped with double or twin bedroom, ensuite bathroom, a comfortable lounge with international TV, free WiFi, air-con, safety deposit, a maid service and a bijoux kitchen .. not that you’ll be cooking as this retreat includes all your healthy & nutritious meals.

RETREAT DINING

This retreat is fully catered & so your tastebuds are going to be treated to 3 super healthy & nutritious meals a day just bursting in natural goodness that'll nourish & sustain you.

WHATS INCLUDED?

5 nights accommodation in spacious a twin or double suite. Longer stays are possible too.

As we don’t ask – nor expect – you to share (unless you want to share with a friend) all solo guests are given their own suite for an additional £75 for the week

Welcome dinner on arrival day

Delicious healthy breakfasts after morning class

Uber delicious lunches each day

Super tasty nutritious suppers each evening

Meals will be vegetarian, vegan and pescatarian. Gluten, dairy & wheat diets can be catered for with advance notice

Welcome gathering & refreshments day one

5 x body toning yoga sessions

3 x group cardio boost / body toning with Personal Trainer

1x core strengthening class

2 x Pilates classes

Guided easy to moderate mountain hike

Guided 2-hour bike ride on easy tracks & country roads

Meditation workshop – learn stress busting & mind calming techniques

Use of two on-site gyms

Use of the on-site Spa facilities

Optional 1-2-1 personal training, yoga & Pilates sessions

Optional pampertastic therapies

Optional group airport transfers from/to Alicante @ €40 – see below*

Services of a Retreat Manager to help organise your stay

Unlimited herbal teas throughout

Well-being gifts to help you unwind

Plenty of time to relax by the pool with a good book you’ve been meaning to read all year!

Please visit our website - yogabreaks.org.uk - for full retreat details, photos & guest reviews but we'd love to hear from you now you've found us so please drop us a line with any questions.



This event is organised by
Nicole Stone, Yoga Breaks in Spain

This event is listed under:

yoga Hatha Yoga meditation spa pilates Fitness Therapies vinyasa flow yoga walking biking Healthy meals