$20 off:  Mindfulness & the Art of Harmonica
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$20 off: Mindfulness & the Art of Harmonica

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About this event

Mindfulness and the Art of the Harmonica

A ONE-DAY WORKSHOP

Sunday, June 30, 2013, 10am–5pm

David Harp has taught hundreds of thousands of people to use the humble “Mississippi saxophone” as a route to mindfulness, positive psychology, stress reduction, aerobic enhancement, selfawareness, and non-dualistic inquiry. What better way to focus on the breath than the inhalations and exhalations of a catchy blues/ rock rhythm? By the end of this motivational and transformative workshop, you’ll be improvising the blues and playing classic-style rock and roll tunes, plus Beethoven’s “Ode to Joy,” “Amazing Grace,” Harmonica Kirtans and much more!

This inspiring, joyful, interactive and wildly entertaining workshop will help you enhance your self-confidence, creativity, and aerobic capacity as well as gain a set of superbly effective mindfulness and stress reduction tools that can be used anywhere, anytime. For ages 12-112, so bring a grandparent, or a teen! For those who’ve taken this workshop before, lots of new material has been added. No previous experience, musical or meditational, is necessary.

Discount: Clip this description and place it into a Father’s Day Card then come to this event with your father (or favorite father figure), and get $20 off the price of each registration!



This event is organised by
nyopencenter

This event happened on:

Sun 30
2013 Jun
10:00
to
17:00

This event is listed under:

music harmonica