2 weeks, 2 days ago

Swimming Dragon Qigong

This unusual Taoist form, which imitates a dragon swimming in the sea, is unsurpassed for its simplicity and economy of movement. Reputed to be the best Qigong for balancing weight, hormones & appetite, the sinuous movements of the form massage the internal organs, activate lymph circulation and detoxification, and strengthen the immune system.




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About the Author, Dashi Chu Kocica, Acupuncture Physician, Asian Healing Arts

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